Ear gauges have quickly moved from being counter-cultural to being a mainstream fashion trend. However, this is one fad that requires a little extra effort on your part. Keeping your earlobes healthy with gauges is not a difficult task, but it is one that will require some diligence. Use...

It’s estimated that around 60% of the population spends at least six hours each day sitting down, and one of the driving forces behind this statistic is the fact that many people work office jobs. Being seated for so long each day contributes to a whole host of negative...